Pros: fun routine, 30 minute length Cons: not very high intensity, awful music
Leslie Sansone's 1 Mile Walk was my first aerobics video--the way I got my feet wet when I finally decided to get fit. It was a comfortable and friendly way to get started, but as my fitness level progressed, the 15-minute workout was just too...
Pros: Whole body workout without any expensive equipment. Aerobic, good for cardiovascular. MOTIVATING! Cons: None.
I absolutely love the Leslie Sansone Walk Aerobic videos, and I own eight of them. I started with the Power Mile , and Miracle Mile , but after a few weeks I needed to move on to something more challenging. I purchased her two mile Walk ...
Pros: Easy, motivating and not lengthy Cons: If you like high intense aerobics this won't fit the bill.
Leslie Sansone has been making a name for herself in the business of aerobic videos and at the same time she has been making the public more aware of power walking as an excellent choice in physical fitness.
Pros: Very easy to learn; decent workout for beginner/intermediate Cons: Lots of chat
When you want to throw a video into the player and immediately get a decent workout without having to learn dance steps, try this one. I started doing it as a beginner-/intermediate-level exerciser, and I was able to do it on the first try. Three...
Pros: Easy enough to do when you are feeling like doing a so so workout! Cons: Not enough aerobic energy!
Aerobic walking outside is something I recently instituted as a part of my life. It is never too late to start. When the cold weather came, and darkness arrived early, I couldn’t enjoy the beautiful Highline Canal after work so it is easy to see...
Pros: easy, doesn't take much room, a decent quick workout Cons: bad music choices
I like this video because it doesn't take lots of room to do and it is pretty easy and quick, while still giving a good enough workout to keep your heart rate elevated for a while. I wish it had better music though!
Epinions.com periodically updates pricing and product information from third-party sources, so some information may be slightly out-of-date. You should confirm all information before relying on it.
- Add to My Yahoo!: 
- Add to Google Homepage: 
© 1999-2009 Shopping.com, Inc.