Pros: Fun, great music, easy on the joints. Cons: Can't think of any.
I am proud to say that since having my baby a little over 6 weeks ago I have managed to lose all of my pregnancy weight plus an additional 8 pounds. I have the Atkins diet (...
Pros: Good music, fun atmosphere, "real" people of all sizes Cons: Dancers don't break a sweat or look like they're really working out like I am
Richard Simmons has been churning out aerobic (and toning these days) workouts for years. I still have the very first Sweatin’ to the Oldies tape and it’s still fun even though I have moved on to other types of workouts. Because I need ...
Pros: No complicated routines. Easy to follow. People of different sizes. Cons: Annoying, goofy, yet the strangely comforting, Richard Simmons.
I know, I know. I can hear the thoughts running through your head. "Richard Simmons?! Come on lady, get real!" Don't go! Get back here and quit shaking your head and rolling your eyes at me. I have a story to share and I would like to tell it...
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