Rated a
Helpful Review by the Epinions community
Apr 19, 2010
Pros: This is mindful yoga.
Cons: Some times the pause between poses seems a bit short.
Summary: Home practice is great, but having an instructor make suggestions for alignment corrections is even better. This DVD allows for a home practice with both. I've been using this DVD for almost two months and there is plenty I have not yet ... read more