Pros: Makes you rethink your eating habits. Cons: Breakfast foods are limited. You must be very inventive.
I went on Atkins January 2003 after reading the book cover-to-cover. I had great results I went from 168 to 127 in less than 4 months, which included a six to seven mile walk everyday and a half hour of yoga at home. I wouldn't follow the diet to the ...
Pros: Safe and efficient Cons: Doesn't recognise benefits of other low carb diets
Why is Dr. Atkins; Book Listed on Quackwatch's quackery list?
First of all, the Quack Watch is Web site devoted to fighting against all and any alternative medicine methods. Dr. Atkins New Diet Revolution is among the Quack...
Pros: More energy, sleep easier, reduced P.M.S. less bloating, greater muscle density, less body fat. Cons: Difficult if you have absolutely no will power or can not add or subtract.
I started the Atkins diet revolution after my daughter was diagnosed diabetic and learning I was carbohydrate intolerant over ten years ago. It was difficult at first, learning a whole new way to eat and to count carbohydrates. But, being of average ...
Pros: Eat what you want Cons: Some take it literally
I am a 40 year old male who decided one day that I was too heavy. I had tried many different weight loss strategies, but none worked long-term. I began experimenting with the Atkins program over one year ago. Today, I am well over 25 lbs. lighter than I...
Pros: I WANT TO LOSE WEIGHT,, AND ON THIS I AM TOLD YOU WILL... Cons: YOU HAVE TO BE CREATIVE IN THE KITCHEN....
OK... Lets review my attempts to lose weight....
Tried the lets count calorie thing,, and I was hungry all the time and my hair after three months fell out,, IT LOOKED LIKE A WOOKY JUST GOT OUT OF THE TUB WITH EACH SHOWER....
So I...
Pros: more energy, eat as much as you need to be satisfied Cons: many misconceptions about this dieting plan
I tried the Atkins diet by my own doctor's recommendation. I went to him for advice on losing weight. I have always watched my fat and calorie grams closely, but was still gaining weight even with exercise. In a word I was fustrated. After the...
Pros: Lost weight REAL fast, continued to keep it off Cons: Friends and family may shun you for taking the easy way out.
I started Atkins back in June. I was about 70lbs overweight
and had tried almost everything. Nothing seemed to work.
I was a BIG eater and everything was about moderation and exercise. Well I came across this infomercial one night for the...
Pros: Fast weight loss, more energy, healthy, the food is delicious - even low-carb bread. Cons: Giving up high carb foods was very hard in the beginning.
I began the Atkins Diet with much skepticism. We've all been told to stay away from fatty foods, and while I had done so, I wasn't seeing the promised weight loss. I had many "aha" moments while reading Dr. Atkins New Diet Revolution. I won't say that I...
Pros: It works! No hunger and you lose weight, look great! Cons: Bad breath, no bread, constipation
Unlike a lot of diets that are expensive and either work for awhile or don't work at all, the Atkins’ diet has proven itself over the years to be the one diet that has no extra costs or hidden agendas such as selling pre-packaged foods (although he does...
Pros: Restored health and vigor, boost in self-esteem, rejuvenated libido, boundless energy and oh yeah, weight loss! Cons: The butcher knows you by name and your favorite cut of meat...
I have been following the Atkins Diet for a year now and have had nothing but positive results. And contrary to popular belief, I have not once had to be in an iron lung or needed an emergency blood transfusion.
Pros: Many delicious recipe options. Helps improve health. Cons: First week on the program is difficult.
I came across the Atkin's Diet several years ago when the low-carb popularity was just kicking into gear. I didn't last more than a week. I don't care too much for meat so it was difficult.
Pros: Delicious meals with hearty portions that are very satisfying. Cons: I sometimes miss sweets especially ice cream and cakes.
The Atkins Diet literally saved my life. On June 16, 2000, I weighed 248.5lbs (I am 5'5") and wore a size 26. Today (May 19, 2002) I have lost 80 lbs and gone from a size 26 to a size 14. I have never been happier and never had more energy. I enjoy...
Pros: Lose weigh, feel great. Cons: Have to listen to people that don't know about the diet.
I have tried every diet known to womankind. I was always left hungry, but not on Atkins. I feel better and have more energy than I have in 44 years. I don't have the emotional ups and downs anymore and I feel good from the time I get up till the time I...
Atkins Diet Ketone Test Strips, Reagent Strips a EXPIRATION DATE OF September 2011 KETONE STRIPS ATKINS DIET / SOUTH BEACH DIET THE ATKINS DIET RECOMMENDS GENUINE LW SCIENTIFIC KETOSTIX BY NAME BEC...
Atkins Diet Ketone Test Strips, Reagent Strips a EXPIRATION DATE OF September 2011 KETONE STRIPS ATKINS DIET / SOUTH BEACH DIET THE ATKINS DIET RECOMMENDS GENUINE LW SCIENTIFIC KETOSTIX BY NAME BEC...
Atkins Diet - Atkins Answer Enjoy a nutritious, refreshing and convenient breakfast with four satisfying options from Atkins Morning StartTM! Available in new light, crispy and f...
Atkins Day Break Cinnamon Bun - 5 Bar Shop for Low Carb Bars at the Vitamin Shoppe. Atkins Day Break Cinnamon Bun Bar - 10g Protein, 1g Sugar, 160 Calories, Only 3g Net Carbs - This produc...
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