Atkins Diet

296 consumer reviews
Average Product Rating: Very Good
5 stars
106
4 stars
51
3 stars
32
2 stars
37
1 star
69
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  • Eat Cheesecake and Lose Weight on the Atkins Diet!

    Jul 12, 2000 by
    Rated a Very Helpful Review
    Pros: No hunger. It works ... you really can lose weight!
    Cons: Sometimes you have to be creative.

    Summary: Yes, it really works! I had to actually try the Atkins diet to believe it could work. I had often scoffed at this diet... I love bread and potatoes... and I hate eggs. One day at a company sponsored lunch my friend and I overheard a man ... read more

  • Some common myths thrown out the window

    Jul 11, 2000 by
    Rated a Very Helpful Review
    Pros: Lose weight without feeling deprived
    Cons: I keep having to buy new clothes because my old ones are falling off!

    Summary: I've been doing Atkins for almost a year, and I LOVE it. Not only do I have more energy, but I've lost weight and I'm healthier. There are people out there who think they "know all" about the Atkins program, yet have not bothered to ... read more

  • Atkins Diet is NOT healthy

    Jul 11, 2000 by
    Rated a Very Helpful Review
    Pros: You are never hungry
    Cons: Not a healthy diet...can be dangerous

    Summary: My husband and I heard about this diet from friends that told us it was a very simple diet to follow and that we would not feel hungry. Three people (that we personally know and have personally seen lose a lot of weight) have done very well with it. ... read more

  • Do Yourself A Favor

    Jul 7, 2000 by
    Rated a Very Helpful Review
    Pros: Will take of the fat
    Cons: It just ain't healthy

    Summary: Do yourself a favor! Before you grab that bowl of ice cream or fill yourself up with OREO cookies, drink a glass full of water. Most of us Americans are programmed to eat. Eat now, eat again, eat later. In doing so, we have managed to get ... read more

  • Lose WEIGHT, your KIDNEYS and your COLON with 1 easy diet.

    Jul 7, 2000 by
    Rated a Very Helpful Review
    Pros: you can lose weight
    Cons: It is very unhealthy, I do not trust most of the claims

    Summary: I have been following this Atkins diet since its inception in the 1970s. It is also similar to the Zone and several "low carb" diets on the market. The Premise is to severely limit carbohydrates and increase fat and protein. ... read more

  • To eat Carbs or not to eat Carbs

    Jul 6, 2000 by
    Rated a Helpful Review
    Pros: If you like meat, go for it! you can see results fast
    Cons: May get sick of eating all protein, weakness,in the long run, You may have kindney problems

    Summary: The Atkins diet is very effective, to put be blunt. I am 15 years old and I wasn't fat and I wasn't skinny, but my dad started to try the Atkins diet and so I thought, what the hey? I tried and at first it was good...you can see the results in 1-2 weeks ... read more

  • If fat is so bad, why eat so much?

    Jul 5, 2000 by
    Rated a Very Helpful Review
    Pros: Yea, it's a diet so you will lose weight
    Cons: Not healthy

    Summary: It is amazing that people follow the fad of the day. And what makes this diet really bad is that it is 'endorsed' by a doctor. In a recent medical conference on dieting, Dr. Atkins stood alone in defense of his diet against the medical ... read more

  • Try it If You Like To Starve

    Jul 2, 2000 by
    Rated a Very Helpful Review
    Pros: easy to follow
    Cons: too restictive, too much of a fad, not healthy enough

    Summary: I decied to try this diet after some extensive internet research on "Low Carb" diets. This one seemed the easiest because the do's and don't were simple. What the dieter can or cannot eat is easily laid out. It is touted by it's followers as ... read more

  • It's Tough without CARBS

    Jul 1, 2000 by
    Rated a Helpful Review
    Pros: Lose weight fast
    Cons: Lose energy, mood swings

    Summary: I recently took a challenge for myself to enter a bodybuilding competition. The diet I used was similar to the Atkins diet. I did this about 10 weeks and lost 30 pounds. I kept my Carbohydrate level below 50 grams a day. I ate 180 grams of ... read more

  • All Things in Moderation...

    Jun 30, 2000 by
    Rated a Very Helpful Review
    Pros: Eat what you want
    Cons: Some take it literally

    Summary: I am a 40 year old male who decided one day that I was too heavy. I had tried many different weight loss strategies, but none worked long-term. I began experimenting with the Atkins program over one year ago. Today, I am well over 25 lbs. lighter than I ... read more

  • The Atkin's Diet: I want my fries…I need my fries!

    Jun 29, 2000 by
    Rated a Very Helpful Review
    Pros: You will lose weight
    Cons: Questions about the diet’s safety, little mention of exercise

    Summary: Want to lose weight while eating luxurious items such as filet mignon, spareribs, or rack of lamb? Sounds impossible doesn’t it? Well it is possible according to Dr. Robert Atkins, the founder of the popular self-named Atkins Diet. ... read more

  • I spoke to Dr. Atkins! This contains some sound advice

    Jun 28, 2000 by
    Rated a Very Helpful Review
    Pros: Fast weight loss - and man can you eat!
    Cons: MUST be followed to the "t" and / or under physician's care!

    Summary: Disclaimer - I just moved this from the Books category because the diet was not available when I first wrote this. Although I refer to the book, this editorial is more about the diet and my experience with it. I have read many of ... read more

  • Prepare to "fork" out the dough on Atkins Diet!

    Jun 27, 2000 by
    Rated a Very Helpful Review
    Pros: fattening foods allowable, quick weight loss
    Cons: difficult to follow and stick with, expensive

    Summary: The Atkins diet makes good sense when you read the book and sounds really simple and even pleasurable to follow. However, be sure that you've got plenty of cash to "fork" out on the many, many products you'll need to successfully follow the ... read more

  • works if you do it right

    Jun 26, 2000 by
    Rated a Helpful Review
    Pros: lose weight
    Cons: problems if done wrong

    Summary: The atkins diet will work if you do it right. Obviously, if you cut out all carbohydrates from your body you will not be supplying your body with enought vitamins. The basic principal behind the atkins diet is cutting out the sugars. Sugar is not good ... read more

  • Not to be confused with zero carbs

    Jun 26, 2000 by
    Rated a Very Helpful Review
    Pros: satisfying way to lose, not terribly hard
    Cons: sometimes miss those sugary treats

    Summary: So often I hear the Atkins way of eating labeled a no carbohydrate plan. This is a common misconception that is perpetuated by the low fat gurus (and the media). After this last baby I had accumulated plenty of weight. My weight gain ... read more

  • Bacon? Mmmm...

    Jun 24, 2000 by
    Rated a Very Helpful Review
    Pros: Lots of bacon, greasy foods
    Cons: No bread

    Summary: I first began this diet after I heard about it from a friend. After a few days of not eating carbohydrates, I decided to go out and buy the book. I have been on this diet now for several months, and I can definitely say it worked for me. I am afraid ... read more

  • Tried and True Atkins Diet but........

    Jun 24, 2000 by
    Rated a Very Helpful Review
    Pros: Quick weight loss
    Cons: You can follow this diet to the letter, but without exercise,weight-loss will stop.

    Summary: I turned to the Atkins Diet after trying many diets to include low-Fat,joining Tops Club of America, my body would only go so far. So I bought the Book "The New Diet Revolution". At first the Atkins Diet seemed too good to be true, eat all the ... read more

  • Don't fall for it! -- Facts to Know

    Jun 23, 2000 by
    Rated a Very Helpful Review
    Pros: perhaps useful for morbidly obese
    Cons: numerous health risks

    Summary: Perhaps the most dangerous, long-lived fad diet ever, Dr. Atkins' program is spreading with undeserved popularity across America. What ever happened to the food guide pyramid, the FDA-supported, long-time model for healthy and balanced eating? Dr. ... read more

  • Atkins, NO MORE FATKINS

    Jun 22, 2000 by
    Rated a Very Helpful Review
    Pros: Weight comes off fast and effective
    Cons: none

    Summary: Well, I in fact have a very strong opinion on this subject. His diet is medically proven, and effective. For I have lost a tremendous amount of weight on his diet plan. Well I must first start by saying that although the diet works, it is very hard to ... read more

  • This isn't THE Worst Diet,

    Jun 21, 2000 by
    Rated a Very Helpful Review
    Pros: NONE
    Cons: Everything

    Summary: This isn't THE worst diet, because there are many bad diets circulating today, but this is definitely in the top three of worst diets of all time. I know several people that have tried this high protein, high fat "Diet". All are ... read more

Showing 241-260 of 296 reviews
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