Review by trickbaby
November, 19 2009
Pros: Absolutely NONE whatsoever!
Cons: Not based in fact, not researched, not truthful, ineffective, dangerous
Review by pooj719
May, 02 2008
Pros: This "diet" book contributes to making people mindful of what they put in their mouths
Cons: This book = the epitome of pseudo-science
Review by rhodama
November, 30 2006
Pros: the only methode I know, wich can be seriously taken for *prevention* and...and...and...and.....:-)
Cons: negative is, until now no european trainingcenter is established :-(
Review by babsrocks
November, 13 2006
Pros: Weight loss, general better health
Cons: Something you'll need to be on for a lifetime, Eating out is sometimes difficult
Review by bablondie25
December, 03 2005
Pros: Worked minimally. Interesting concept. I don't know if it actually worked for food allergies.
Cons: A-diet is too soy-rich. Too restrictive. Cuts out whole food groups.
Review by judiv
July, 02 2005
Pros: This book provides great information which facilitates more healthy decision-making on a daily basis.
Cons: It is a challenge to adapt to a completely different way of eating!
Review by braveepinion
September, 15 2004
Pros: What I so needed!!!!! Simple, easy.
Cons: If you don't want to, you won't. That's why some fail.
Review by caithnessfan
May, 11 2004
Pros: Lots of choices between Highly Beneficial and Neutral. Got me off of my plateau.
Cons: Some of my fave foods are in the AVOID area.
Review by greyling
March, 21 2004
Cons: If you're not type O, everything.
Review by A.E.B.
January, 10 2003
Pros: It beats stimulant diets.
Cons: No scientific basis, restrictive, expensive
Review by jfkindc
July, 24 2002
Pros: Best book on healthy eating I've ever read
Cons: You may have to give up some favorite foods but the results are amazing
Review by charwoman
July, 19 2002
Pros: an elegant theory worthy of more medical exploration; book contains interesting explanations; relatives did well
Cons: inventor seems a little greedy; i am irredeemable
Review by roboclod
March, 25 2002
Pros: Well referenced, one of the rare diets that does more than help you lose weight.
Cons: Hard to cook for members of family with different blood types.
Review by sueincyprus
January, 03 2002
Pros: Well-researched, makes sense, easy to follow, diet in the sense of 'eating plan'
Cons: Should not be categorised with weight-loss diets. This is about healthy eating.
Review by blostny
September, 05 2001
Pros: Works but not overnight!
Cons: Nothing works fast, not even this lifestyle change!
Review by msmorvay
May, 07 2001
Pros: Very informative book with very interesting information.
Cons: The diet for me was unrealistic.
Review by lmjenkins
April, 11 2001
Pros: I felt great and lost excess weight.
Cons: Hard to get used to, difficult for me to give up wheat.
Review by bjimenez
February, 21 2001
Pros: Interesting Alternative to other diets
Cons: Limited information, too general, hard to follow.
Review by gas1158
November, 12 2000
Pros: It addresses individuality
Cons: Challenging to cook for a family
Review by chantc
October, 18 2000
Pros: Raises your awareness to bodily responses to certain foods.
Cons: Alternative food options provided are limited and this can discourage people if they can't figure out that there are many more available!
Review by astrablu
October, 04 2000
Pros: clearer skin, was told I was glowing
Cons: too restrictive, food items had to find