Review by voscon
July, 18 2012
Pros: Quick weight loss
Cons: Difficult to manage social eating situations
Must commit for the long haul, i.e. forever
Review by atolis
January, 05 2010
Pros: Easy - never hungry - quick results.
Cons: Traveling with shakes, taking the time to prepare your meals -create better eating habits.
Review by aaby4098
January, 09 2008
Pros: loose weight! Never hungry, classes, individual and group support. Cost same spent on Junk food!
Cons: NONE unless being healthy is a bad thing!
Review by camp6w
September, 19 2007
Pros: Fast weight loss. Lots of support.
Cons: Hunger for first week.
Review by wylieworm
July, 21 2007
Pros: shakes taste great can have bars or soup or dessert. weight does come off
Cons: still cooking for the family.
Review by jcsmommy
June, 10 2007
Pros: Shakes R great, Pudding sucks, quick results
Cons: Need support
Review by jeaninels
May, 01 2007
Pros: Easy process, eat 1 healthy meal with 5 shakes daily, tons of energy, soaring confidence.
Cons: Not enough food, gittery & diaherea, Shakes are disgusting.
Review by queensara73
March, 06 2007
Pros: Rapid Weight Loss Delicious Shakes No Thinking/Mesuring/Looking up Calories
Cons: Your a bit hungry No variety of taste
Review by wkziggy
January, 19 2007
Pros: Quick, rewarding, Worth it.
Cons: Fear of going back to old habits.
Review by angelique01
January, 01 2007
Pros: EASY TO FOLLOW; NO GROCERY STORES! NO FOOD PREP
Cons: HUNGRY! AGGRAVATED! READY TO EAT SOME REAL FOOD!
Review by cookie1973
December, 16 2006
Pros: Lost 50 lbs in three months
Cons: hungry the 1st three days
Review by bj70117
August, 17 2006
Pros: Loose or gain weight depending on how you use it.
Cons: Price, Doctor supervision advised.
Review by jlp326
August, 09 2006
Pros: I think the shakes are yummy! Not hungry, quick to lose lbs!
Cons: A little pricey, but my ins covers most of it, missing real food...
Review by cdngrrl
May, 19 2006
Pros: No dishes, groceries, meal preparations;
Break destructive eating habits;
Fast results are motivating;
Cons: Bad breath;
First few days, you'll be hungry;
Social situations (some can't understand);
Review by maurs
February, 06 2006
Pros: Fast weight loss, no decision making regarding meals, shakes taste OK.
Cons: Missing real food (but it's worth it), a little costly, and the soup is horrid.
Review by daisy_diaz760
January, 13 2006
Pros: Structured program helps with changing life style. Very safe. Truly effective.
Cons: Shakes don't taste too good. Oh well.
Review by optifastworks
June, 14 2005
Pros: fool proof, drink shakes =lose weight I promise this diet works!
Cons: social gatherings are hard, avoid them for the first few weeks, it gets easier.
Review by mahabarata
January, 08 2005
Pros: Easy. Produces substantial, consistent weight loss over a relatively short period. Fills you up.
Cons: Taste is bland. In Australia I discovered an equivalent product, Kicstart, which tastes much better.
Review by motivatedozzie
December, 15 2004
Pros: Huge weight loss, more energy, higher self esteem, MOTIVATED
Cons: miss taste sensations -smelling food helps satisfy.Product range limited compared to USA
Review by iamtranshuman
September, 24 2004
Pros: It's fast.
Cons: liquid only. very tiny solid wastes at the toilet. tastes disgusting. missing vitamins and minerals.
Review by tlevine
August, 21 2004
Pros: fast weight loss, medical supervision, simple, excellent track record.
Cons: No Food, variety or choices; cost; some initial discomfort (but consider medication for appetite)