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by chaedoll , Mar 02 '01
Pros: Great and effective weight to lose weight. Cons: What you are allowed to eat is not always good for you.
I too am a big Weight Watchers 1-2-3 fan. I lost a good 20 pounds and I feel great. The program is very easy to follow and effective. You will see result if you stick to it. However, a word of caution, "watch what you eat even if the plan says it's...
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by Solar , Jun 18 '00
Pros: Still a great way to lose weight Cons: Exchanges were better
The Weight Watcher program was drastically modified a few years ago. Lots of people rave about the relatively new "point" system, so I know I am in a very small minority with this opinion. However, personally, I liked the old exchange plan...
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by ruggie , Oct 31 '00
Pros: healthy, easy, motivating Cons: none
I decided I had to take drastic measures after I saw a picture of myself in shorts last year. I had always been a fairly small, thin person(those were the days!). This picture showed me sloppy. I knew I needed to lose about 25 pounds. My neighbor had...
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by Turtle91 , Sep 03 '00
Pros: teaches you to eat well Cons: none
This is a great diet. I love it so much because it makes me feel good about myself. Today I tried on some dresses that have been at the back of my closet forever. One skirt still had the tag on it. I just kind of bought it on the hope that one day I...
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by klramar1 , Oct 26 '00
Pros: not being deprived of any foods Cons: going to weekly meetings can be difficult
I am the mother of three small children, and after three pregnancies my weight really took hold of me. I was never able to lose those last 20 pounds per pregnancy. I was miserable, never wanted to buy new clothes, always felt like I looked totally...
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by Welch2 , Nov 01 '00
Pros: easy to follow Cons: I can't think of any!
I tried the 1-2-3 program because I had been on WW in the past and knew it would work. This time I had a greater incentive to reach goal; I want to get pregnant and needed to lose over 30 pounds.
The 1-2-3 program is very easy to follow. Just...
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by braindeadagain , Oct 22 '00
Pros: Easy to follow. Can eat what you want. Program for life Cons: Being thin is never easy if you have a problem with food.
My initial opinion is after this follow up. I am happy to say I am still on the Weight Watcher program. I feel it is a program for life. My Life, to keep me healthy. I have been on the points program now for over 1 ½ years. First the "123 Success"...
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by jcridge , Mar 02 '01
Pros: Wide variety of food choices Cons: Have to devote time to go to the meetings
For about 6 months I have been promising myself to lose an unwanted 20 lbs. I read Fitness magazines, educate myself on good nutrition, all the latest weight loss gimmicks and so forth...promise myself I'll exercise.
A friend wanted to join...
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by Rosemill , Jul 25 '00
Pros: Learn lifelong eating habits Cons: Figuring the points for everything is a little time consuming
I have always been very healthy and fit. Then I graduated high school and gained 40 pounds in two years! I moved out of my parent's house and started eating a lot of bad food. In high school I exercised a lot, then I graduated and became a slacker!...
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by yapster34 , Apr 01 '01
Pros: You Lose Weight Safely and Learn Better Eating Habits Cons: none
I have been on Weight Watchers since the 3rd week in January and have lost 25 pounds!! I did NOT starve, I have eaten everything I want and have STILL lost weight!! The meetings are a real advantage. You are rewarded for your achievements and the...
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by froggie93 , Oct 11 '00
Pros: Wide Variety of Foods to Eat Cons: None
I decided to return to Weight Watchers after 10 years, as the program had worked before.
I have tried other programs but nothing seems to work as great as the support system you receive in this program. Weight Watchers is not considered a...
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by ColeyRP99 , Apr 01 '01
Pros: Very easy to do, you don't go hungry. Cons: none really
I am sure the Weight Watchers company doesn't want to hear this..but you CAN do this diet program WITHOUT paying or going to any meetings!
The point system is VERY easy to do. If you do a search on the web, there are SO many websites that...
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by JimiJT , Nov 26 '00
Pros: Cost and no food to buy Cons: Easy to fall off
1-2-3 Success definitely works. My brother, Jeff and his wife Lisa and I have been members of Weight Watchers since January of this year. The reason my title reads, "Make sure your hearts in it", is because my brother and his wife have both...
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by miss_tracy , Feb 01 '01
Pros: Lose the weight slowly & safely, meetings help you know your not alone Cons: None
Weight Watchers New Winning Points program is fantastic. You can eat whatever you want, whenever you want as long as you stay within your allotted points for the day. Its in no way a diet, just a way to make healthy choices in the way you eat.
I...
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by kpgclark , Aug 04 '00
Pros: nutritious, works, feel full Cons: not enough handouts, meetings can be dull
I am currently a Weight Watchers (WW) member. I've lost 36 pounds so far. It has taken me six months to loose that weight and I have another 30 to go. I am very happy with the plan itself. Basically you try to eat those foods high in fiber and low in...
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