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Rodney Yee's Yoga for Beginners (DVD, 2009, Canadian)
For those who can’t tell their cobra pose from their child’s pose, this program led by Rodney Yee and Colleen Saidman-Yee goes through the basics of yoga. ULTIMATE YOGA FOR BEGINNERS includes a 30-min...
A.M. & P.M. Yoga for Beginners Collection (DVD, 2013, 2-Disc Set)
Gaiam Yoga Ball Body Therapy System With Rodney Yee
$19.97 at SwimOutlet.com
Have a true yoga expert guide you through your workouts using this Yoga Ball Body Therapy System from Gaiam®. Description Eases tension, deep-massages muscles, and stimulates circulation. Combines th...
Quick-fix diets are not a long-term solution for people wishing to lose weight and keep it off. In this easy routine presented by veteran instructor Suzanne Deason, participants gather strength and mo...
Living Yoga - Back Care Yoga for Beginners (DVD, 2003)
Instructor Rodney Yee leads this beginner's workout that teaches safe and gentle poses to stretch and strengthen the back, reduce chronic pain, build muscles, and minimize the effects of poor posture....
Fulfills its purpose
Yoga for Pregnancy Collection (DVD, 2013, 2-Disc Set)
Power Yoga - Flexibility (DVD, 2004)
Yoga instructor Rodney Yee introduces this strengthening form of the ancient technique of fitness. Based on Ashtanga yoga, power yoga uses a rigorous sequence of flowing, fast-moving poses to improve ...
Great for increasing flexibility. Beautiful scenery and good-looking instructor.
Requires knowledge of several yoga poses. Not enough of a warm-up for some.
Yoga Journal's Ashtanga Yoga - Beginners Practice (DVD, 2013)
Continuing where YOGA JOURNAL'S ASHTANGA YOGA - INTRODUCTORY POSES leaves off, this 67-minute video covers most of the Ashtanga Primary Series. This sequence of postures, developed by the father of A...
Leslie Sansone: Walk Away the Pounds - Yoga Basics/Yoga Walk (DVD, 2014)
Yoga can be used for a variety of different purposes, including strengthening the mind as well as the body. This release focuses on the latter, offering an easy to follow guide on how to tone and stre...
Gaiam Rodney Yee's Power Yoga DVD Collection
$19.95 at SwimOutlet.com
Push your limits and expand your horizons with the Gaiam® Rodney Yee's Power Yoga DVD Collection. Overview Revitalizing, invigorating workout. Improve your flexibility and strength. Boost athletic pe...
While some fitness programs focus on specific muscle groups, this cross-training workout conditions the entire body with yoga moves and exercises. The featured drills are specifically designed to deve...
Fitness expert Rodney Yee and actress Mariel Hemmingway host this series of intensive, 15 minute yoga programs, each designed to strengthen, tone, and relax a certain muscle group, while enhancing hea...
Instructor Rodney Yee hosts this series of yoga routines, designed to offer intense cardiovascular and weight-loss benefits through the relaxing and flexibility-fostering principles of yoga. Segments ...
Gaiam Black All Grip Yoga Socks - S/M
$9.99 at Target
Find Gym Equipment And Accessories at Target.com! Gaiam Black All Grip Yoga Socks - S/M Color: Black.
Power Yoga - Strength and Flexibility (DVD, 2003)
Rodney Yee combines his power yoga routines for upper-body strength and lower-body flexibility into one rigorous, fast-moving workout of arm balances, forward bends, and standing and sitting poses, en...
Gaiam Rodney Yee's Yoga For Beginners DVD
$11.95 at SwimOutlet.com
Rodney Yee's Yoga For Beginners DVD is a great way to break into your first yoga session and start working towards a longer, leaner body. Overview Learn proper alignment and technique to practice yog...
This intense, calorie-burning, dance based workout focuses on the strengthening and sculpting of the whole body, working the heart as well as even the most stubborn trouble zones through the use of th...
Rodney Yee's Core Centered Yoga (DVD, 2012)
This program from yoga instructor Rodney Yee is designed to improve balance in the lower body, back, and chest.
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