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Longtime yoga master Rodney Yee provides beginners with a comprehensive introductory yoga practice designed to provide a strong foundation in the basics while promoting increased strength, flexibility...
AM Yoga for Your Week (DVD, 2013)
A daily morning yoga practice can help to mentally and physically prepare for a busy week. This workout features moderate yoga moves and stretching exercises specifically designed to tone muscles and ...
For those who can’t tell their cobra pose from their child’s pose, this program led by Rodney Yee and Colleen Saidman-Yee goes through the basics of yoga. ULTIMATE YOGA FOR BEGINNERS includes a 30-min...
Rodney Yee leads viewers in basic yoga exercises that soothe, strenghten, and tone the body, with a special emphasis on firming the tummy.
Rodney Yee's Ultimate Power Yoga (DVD, 2010)
Fitness expert and yoga instructor Rodney Yee leads this series of exercise programs, designed to offer toning and strengthening through the use of yoga poses, helping burn calories and build lean mus...
Colleen Saidman: Calorie Killer Yoga (DVD, 2014)
This fitness program hosted by Colleen Saidman offers a complete cardiovascular workout based around the principles and poses of yoga, with a focus on burning calories and raising the metabolism, alon...
This intense, calorie-burning, dance based workout focuses on the strengthening and sculpting of the whole body, working the heart as well as even the most stubborn trouble zones through the use of th...
Yoga teacher Rodney Yee demonstrates many moves and positions aimed at increasing spinal flexibility, strengthening the core, and toning abdominal muscles in order to prevent and relieve back pain.
Yoga instructor Rodney Yee introduces this strengthening form of the ancient technique of fitness. Based on Ashtanga yoga, power yoga uses a rigorous sequence of flowing, fast-moving poses to improve ...
Great for increasing flexibility. Beautiful scenery and good-looking instructor.
Requires knowledge of several yoga poses. Not enough of a warm-up for some.
Power Yoga - Total Body (DVD, 2003)
Combining the ancient with the modern, instructor Rodney Yee aims to give a total body workout with this thorough and calming yoga program.
Fitness expert Mandy Ingber leads this collection of two distinct routines, a condensed routine, and a longer workout, each geared towards a specific purpose in firming and toning the body, so that vi...
Yoga can be used for a variety of different purposes, including strengthening the mind as well as the body. This release focuses on the latter, offering an easy to follow guide on how to tone and stre...
Ten Zen Tummy Toners (DVD, 2009)
Fitness experts Rodney Yee and Cameron Shayne host this yoga based fitness program, designed to target the abdominal muscles, utilizing the principles of yoga to strengthen and tone the abs from every...
Revelation Road 2: The Sea of Glass and Fire (DVD, 2013)
Mysterious traveling salesman Josh McManus (David A.R. White) incurs the wrath of a ruthless Texas biker gang during the onset of the Great Tribulation in this Christian-themed drama featuring Brian B...
The Practical Power of Yoga (DVD, 2008)
Rodney Yee shows how yoga is the ultimate self-empowerment tool that absolutely anyone can do to lose weight, have better sex, and so much more.
Power Yoga - Strength and Flexibility (DVD, 2003)
Rodney Yee combines his power yoga routines for upper-body strength and lower-body flexibility into one rigorous, fast-moving workout of arm balances, forward bends, and standing and sitting poses, en...
Renowned yoga teacher Rodney Yee shares his own personal routines in his first exclusive DVD program for experienced practitioners. These inspiring advanced full-length programs of arm balances, hip ...
CorePlus Reformer Workout With Mari Winsor (DVD, 2008, With Resistance Band)
This comprehensive fitness program hosted by Mari Winsor, creator of the popular Winsor Pilates method, features the use of the CorePlus, a resistance tool designed to yield maximum muscle toning bene...
This fitness practice emphasizes building strength and flexibility, and also encourages proper breathing techniques to help channel energy and still the mind.
Element Daily Yoga DVD, Multi/None
$12.99 at Kohl's
Start your day with Zen and tranquility with this Element yoga DVD.Limit 5 per household. Two programs help strengthen and tone your body while reducing stress. AM sequence stimulates circulation whil...
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