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Home > Media > Books > Terrell Owens - T.O.'s Finding Fitness: Making the Mind, Body, and Spirit Connection for Total Health
Terrell Owens - T.O.'s Finding Fitness: Making the Mind, Body, and Spirit Connection for Total Health

Terrell Owens - T.O.'s Finding Fitness: Making the Mind, Body, and Spirit Connection for Total Health
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Key Information
Authors: Terrell Owens
Nonfiction Category: Health & Fitness
Book Editions
: Format: Hardcover, 226
Publisher: Simon & Schuster (September 23, 2008)
Measurements: 9.5"(h) x 7.75"(w) x 1"(d), 1.46 lbs.
ISBN: 9781416595120
More Information
Details: One of the NFL's leading wide receivers shares the details of his personal approach to fitness in an illustrated handbook that includes a complete workout routine for beginner, intermediate, and advanced levels, accompanied by a detailed dietary plan and the secrets of the mind-body-spirit connection that helps readers attain their fitness goals. 125,000 first printing.
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