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Key Information
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| Authors: |
Fred Pescatore |
| Nonfiction Category: |
Cooking · Health & Fitness |
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Book Editions
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Format: Hardcover, 298
Publisher: John Wiley & Sons Inc (April 28, 2006)
Measurements: 9.5"(h) x 7.75"(w) x 1"(d), 1.7 lbs.
ISBN: 9780471792154 |
| More Information |
| Details: |
<P>The Hamptons Diet has attained international bestseller status, and the Hamptons Diet has been embraced by celebrities worldwide. In this delectable companion volume, Dr. Fred Pescatore has compiled more than 200 tasty and exquisite dishes to tempt anyone who wants to get healthy, lose weight, and look like a star. The Hamptons Diet Cookbook is a celebration of Mediterranean-style foods that features the secret ingredient revealed in The Hamptons Diet–macadamia nut oil, the world’s most monounsaturated oil–as well as fresh fish, fresh vegetables and fruits, other healthy fats and oils, and healthy grains. Its recipes include low-glycemic carbs and proteins combined in deliciously satisfying, medically sound dishes that support a responsible weight-loss program that is good for life. Written with acclaimed Hamptons and European chef Jeff Harter, this is the year’s must-have healthy cookbook. |
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