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Key Information
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| Authors: |
Nathaniel Altman |
| Nonfiction Category: |
Health & Fitness · Travel |
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Book Editions
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| : |
Format: Paperback, 288
Publisher: Inner Traditions (October 01, 2000)
Measurements: 8.75"(h) x 6"(w) x 1"(d), 1.2 lbs.
ISBN: 9780892818365 |
| More Information |
| Details: |
The first book to present medical evidence that mineral springs can prevent and cure disease--and to tell you which spas are most effective.<BR>* Lists more than 200 of the best hot springs and mineral springs in the world and the health conditions best treated at each, with a special emphasis on springs in the U.S. and Canada.<BR>* Reviews additional healing techniques that best complement bathing in and drinking medicinal waters--such as acupuncture, homeopathy, fasting programs, and fitness training.<BR>* Includes photos of everything from famous spas to little-known hot springs.<BR>The Fountain of Youth does exist! Author Nathaniel Altman shows that "taking the waters" is a powerful healing tool that rejuvenates the body and prevents a host of illnesses. Until now, it's been the best-kept secret for promoting and maintaining health and vitality.<BR>The use of natural mineral spring water for the prevention and cure of disease dates back 5000 years to the Bronze Age. Hot springs reached their heyday in |
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