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Key Information
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| Authors: |
Byron Katie |
| Nonfiction Category: |
Body · Mind & Spirit · Self-Help |
|
Book Editions
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| : |
Format: Audio - Audio Cassette
Publisher: Audio Literature (April 01, 2002)
Measurements: 7.25"(h) x 5"(w) x 2"(d), 0.8 lbs.
ISBN: 9781574535235 |
| More Information |
| Details: |
Out of nowhere, like a fresh breeze in a marketplace crowded with advice on what to believe, comes Byron Katie and what she calls “The Work.” In the midst of a normal life, Katie became increasingly depressed, and over a ten-year period sank further into rage, despair, and thoughts of suicide. Then one morning, she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended. The freedom of that realization has never left her, and now in<b> Loving What Is</b> you can discover the same freedom through The Work.<br><br>The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light. As Katie says, “It’s not the problem that causes our suffering; it’s our thinking about the problem.” Contrary to popular belief, trying to let go of a painful thought never works; instead, once we have done The Work, the thought lets go of us. At that point, we can truly love |
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