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Pilates - - The Pilates Performer™ is Stamina's top-selling machine, and it's easy to see why. Numerous features and special design enhancements make your workouts more effective and enjoyable. ABOUT PILATES: The Pilates Method (pronounced puh-LAH-tees) achieves amazing results by emphasizing flexibility, muscle strength, breathing, and proper body alignment. Embraced by the Hollywood community, athletes, and professional dancers and praised by the press. Now, Pilates Performer enables users to achieve results at home that traditionally have been offered only at private studios and health clubs. Quiet, ultra-smooth rollers bear the weight of the sliding carriage as you move back and forth for a low-impact, total-body workout. Personal workout video, along with a full color workout chart. Heavy-duty elastic cords provide 4 levels of resistance. Adjustable headrest and straps. Oversize, high-density foam pads for additional comfort. Machine folds with a removable foot bar for easy st |