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by CoyoteWoman , Jan 06 '07
Pros: Rapid weight loss... No thinking required. Can't cheat because it's all worked out for you.
Cons: One word: Oatmeal
To my knowledge, "Medi" is not a word in the english language. I think it's something like, "Middle" in Greek or one of those "classical" languages... My point being... it's however the heck you want to take it. Same goes with the Medifast program. ...
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by dede4wd , Apr 29 '06
Pros: Quick, motivating weight loss
Cons: rough first few days, bad breath, missing old crutch...food.
I've tried everything out there. I needed a blueprint, something to follow step-by-step, I needed someone to e-mail/call with questions, concerns and suggestions. I got all of that with Medifast and its subsidiary Take Shape for Life. I did the ...
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by saffron304 , Mar 07 '02
Pros: An answer when reality is foggy and out of control..this program (not diet) is do-able!!
Cons: You really miss your codependent friend..food (AT FIRST).
THE MEDIFAST PROGRAM
Medifast is physician supervised program available with unlimited counseling and regular physical exams.
This program can work for anyone..if you need to loose 10 to 100+ pounds! It is packed with vitamins, minerals...
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by swaktexas , May 10 '03
Pros: Easy to follow, easy to buy, see results quickly, medically sound.
Cons: some adjustments to past eating habits.
I began Medifast two weeks ago after much research which included epinions! Also, two people I new have successfully used it (I didn't know that was how they lost the weight until I asked if they had ever heard of Medifast). The Medifast MODIFIED PLAN ...
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by defragged , Dec 06 '06
Pros: Medifast is simply the easiest, fastest, and healthiest way to lose weight.
Cons: I have not found any problems with the Medifast Diet.
As of today, I have lost 28 pounds in 8 weeks on the Medifast Diet program and have 57 more pounds to lose to reach my goal. If I can do it, anyone can. I've tried every diet known to mankind for 30 years including the Atkins Diet. None of them can ...
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by divermo , Jul 14 '04
Pros: IT WORKS!!! We feel better than we have in years,look better,too!
Cons: First 3 days are hardest, but it DOES GET BETTER!!!
I'm amazed & thrilled with our results! My husband lost 80 lbs. and I've lost 55 since January (5 months!). I never thought I'd see such amazing results so quickly, and my husband is smaller than he was in high school (we're 45-ish). We've been ...
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by serendipity725 , Oct 21 '06
Pros: Easy, very defined, it works!, lose 2-5 lbs./week
Cons: It takes a few days to adjust, but no cons after that for me.
If you're looking for a diet that works if you stick to it, this is the one. I've been on Medifast for a year and have lost 131 pounds to date! The program is very easy to follow, just eat 5 supplements and one meal of lean protein and ...
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by dreamyone , May 22 '07
Pros: It's foolproof. The weight drops off. I'm not hungry and don't have any cravings.
Cons: The cream soups don't taste good.
I've been using Medifast for a month now, and have lost 14 pounds. It's easy to use. It took a few days to get used to the food. However, I add my allowed vegetables to the minestrone soup, and it actually tastes great. The eggs are actually ...
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by jmageras , Oct 23 '07
Pros: Incredibly easy, wasn't hungry, fast results, easy to find on ebay.
Cons: Too manufactured, lacking fresh fruits and vegetables in the initial phase.
Tried Medifast - was incredibly excited to receive my shipment. I actually bought it on ebay and saved a TON of money. I tried the diet for two weeks, while incredibly effective I had a reaction to the Soy based product line. I must have a soy ...
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by lisas77 , Apr 18 '08
Pros: Portable & convenient. Very few cravings after the first month.
Cons: Expensive. Shipping sometimes took 4 days, sometimes 20.
After many failed attempts at dieting and combos of diet and exercise I decided to go with guerilla tactics and put myself on a meal replacement diet plan. This definitely takes all the guesswork and most of the pre-planning out of losing weight which ...
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by linbur0100 , Jan 31 '06
Pros: Amazing results will happen if you are diligent
Cons: You have to change your attitude toward negative eating habits forever.
I have been following the Medifast VLCD for exactly seven days and I must tell you that I love it. I am in the "extremely obese" category according to my stats (5'4" and 315 pounds) and although I have successfully lost about 40 pounds with other diet ...
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by henrybasset , Dec 27 '00
Pros: Fast weight loss
Cons: Fast weight gain, leg cramps, constant hunger
I'm on active duty in the military. Unfortunately, obesity is a real issue with my job. I used MediFast about 3 years ago and lost 42 pounds in 2 months time. I was hungry EVERY MINUTE OF EVERY DAY. My wife hated me. Also, I had leg severe leg cramps....
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by connie_pearl , Nov 01 '00
Pros: No decisions to be made. Hard to go wrong!
Cons: Hungry at first, but it DOES go away. Be strong!!
Nov. 27: It is the Monday after Thanksgiving. I did eat like the rest of the family for 3 days, including desserts. I just didn't have 2nd helpings on anything. When I weighed this morning I had hit the 10 lb. mark!! YEA!
Starting back on the...
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by tarar , Jan 21 '08
Pros: Simple, affordable, online, educational, wide variety of foods, support long after you've lost weight.
Cons: If you aren't commited, you will not succeed on the plan.
I've been on MediFast for almost 9 months and I've lost 110 pounds. After reading some of the reviews below, keep in mind most of negative reviews didn't follow the plan. The most common error I read was " salad for dinner" and 500 calories per day. This ...
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by Pba4evr , Jan 08 '01
Pros: ----------
Cons: left me sick in the bathroom for hours
I was getting a little bit sloppy around the edges and decided that instead of actually working, I would just take one of those supplements my wife uses. Well let me tell you something: that was a mistake. This stuff is quite possibly the worst and...
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