Worked but beware...
Written: Dec 27 '00
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Product Rating:
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Pros: Fast weight loss
Cons: Fast weight gain, leg cramps, constant hunger
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| henrybasset's Full Review: MediFast Plus Weight Loss Program |
I'm on active duty in the military. Unfortunately, obesity is a real issue with my job. I used MediFast about 3 years ago and lost 42 pounds in 2 months time. I was hungry EVERY MINUTE OF EVERY DAY. My wife hated me. Also, I had leg severe leg cramps. This was due to exercising while on the program. Last, after I left the program I immediately began to gain the weight back! I gained back even more than I'd lost. The physician who administered the MediFast program (I was smart enough to fast with medical supervision... and yes, this is a fast) said it was because my body had been used to a 500 calorie diet, and now was used to 500 calories. Any more became excess, and stored as fat. Ouch!
Recommended:
No
Approximate Monthly Cost (US$) 240
Food Variety Restrictions You eat the same thing for months
Restrictiveness of Portions Practically starvation
Helpfulness of Suport A waste of time and money
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Epinions.com ID:
henrybasset
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Reviews written: 1
Trusted by: 1 member
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