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need help to loose weight

Dec 01 '00



As a passed over weight person myself,I have tried many things to loose weight. I tried the Slim Fast,Weight Watchers, You name it. I guess if your reading this you probable have too. Group weight loss programs can work if you need someone, like you, to look up too. There has to be that 1 person who you can see this actually worked for. They are the one you stride to out do.

The only problem I faced was the MONEY it cost for their help. There are so many over weight people out there you would think the government would encourage NON-PROFIT companies to open weight loss programs. Being over weight is a big health issue.

I do say in closing my experience with " pay as you weigh " programs work for a short term. You will most likely not be happy with the amount you spend and the length of time it will take you for just 20 pounds. My advise to you is have yourself the pain of all though 100.00 of dollars and start your own in house meeting with all your over weight friends. Met weekly and discuss exercise, the importance of at least 8 glasses of water a day, surf the net, there are some many helpful hints out there.

Good luck winn-dixie60


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