| Member advice on How To Choose A Weight Loss Plan |
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by phungus
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Jul 14 '09 |
How I lost 24 pounds in 8 weeks!
Good old fashioned diet and exercise did it for me. Count your calories!... read full review
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Very Helpful |
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by kelly60
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Mar 27 '06 |
How To Choose A Weight Loss Plan To Lose Weight AND Stay Healthy?
Be sure to get plenty of rest, eat health, drink lots of water, and most importantly, check with your doctor before beginning any weight loss program.
... read full review
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Very Helpful |
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by jo.com
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Feb 23 '06 |
Jo Your Personal Trainer Answers Letters About Weight Loss and Exercise
Weight loss is not a complicated process. All plans are based on calories. There is no getting around that. Eat more than you expend and you will gain weight. ... read full review
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Very Helpful |
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by nwo
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Dec 22 '02 |
My Simple Personal Technique and Style
There is no magic in this method. There is no fast track; one has to be prepared from within. Hope this work for you...this how I stay fit.... read full review
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Helpful |
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by LaurenMarie
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Dec 20 '02 |
The American Struggle and Tunnel Vision Diets
If you consider any weight loss surgery: Think about what you are doing. It can be great, but it can also be the worst thing you ever did.... read full review
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Very Helpful |
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by edgeman
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Jun 08 '02 |
It's All Depends How Lazy You Are!
Read my review, try to see that it was meant to be a little humorous, enjoy it, and please don't hate me for writing it.... read full review
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Somewhat Helpful |
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by caithnessfan
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May 03 '02 |
Decisions decisions
Check with your doctor, be safe, be reasonable, be happy with yourself.... read full review
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Very Helpful |
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by deleo
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Apr 01 '02 |
DIETING--THE RECIPE FOR SUCCESS
Choose a plan you can live with. Set mini goals!!! Begin pampering yourself. Love yourself!!! ... read full review
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Very Helpful |
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by young1028
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Dec 28 '01 |
To move your fat @ss, or not to move your fat @ss...that IS the question.
Move it and loose it.... read full review
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Very Helpful |
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by melissasrn
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Dec 04 '01 |
~~TIPS TO CONSIDER WHEN SETTING REALISTIC WEIGHT-LOSS GOALS~~(PART 2)
For optimum health benefits as the ultimate long term goal, simply choose to make wiser food choices and incorporate more physical activity into your day among other things.... read full review
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Very Helpful |
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by melissasrn
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Dec 03 '01 |
~~TIPS TO CONSIDER WHEN SETTING REALISTIC WEIGHT-LOSS GOALS~~(PART 1)
Setting small yet achievable realistic weight-loss goals is crucial for optimum health benefits, for we have discovered long ago that "diets" just don't work in the long term.... read full review
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Very Helpful |
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by sherrina
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Dec 03 '01 |
Change Your Attitude, Not Your Shape—and Feel Good About Your Body TODAY!!!
You don’t need a diet plan! Maximize your assets, say nice things to yourself, and enjoy life! Don’t listen to the diet pushers! Be proud of who you are!... read full review
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Very Helpful |
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by lucyb8
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Nov 25 '01 |
Want to Lose Weight Easily?
An easy way to lose weight.... read full review
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Very Helpful |
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by thom413
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Nov 03 '01 |
There's less of me to love, and I'm absolutely Volcanic!
Be aware of the side effects, change your diet, increase your activity level. Then go buy some Donna Karan pants.... read full review
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Very Helpful |
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by charlenep
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Oct 20 '01 |
Help With Choosing Why I Need A Weight Loss Program
It's your body. It will be there for you if you take care of it. ... read full review
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Very Helpful |
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