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How To Choose A Weight Loss Plan

What's the best way to determine the right weight loss plan for you? What should you look for to ensure that your diet will help you lose weight AND stay healthy?

Note:  This topic is intended for users to discuss general tips for beginning any diet program. Click here to review or read about specific diet programs.



Member advice on How To Choose A Weight Loss Plan View all
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by SKULL-BUSTER
 Oct 03 '00 Be content, that is the key.
... read full review 		Very Helpful
by amylouky
 Jun 16 '00 My Godiva Chocolate diet. (or, don't deprive yourself!)
... read full review 		Very Helpful
by Emaleth982
 Aug 30 '00 Starving To Be Thin
... read full review 		Very Helpful
by Cyanne
 Jun 07 '01 Good Lord, Are Those *MY* Thighs?!
Water, Exercise, Changing your eating habits. You can do it!... read full review 		Very Helpful
by chpsk8
 Jul 03 '00 There is no miracle diet.
... read full review 		Very Helpful
by tchoate
 Jul 05 '00 12 Year Old Son's Battle over Weightloss
... read full review 		Very Helpful
by MsHooterville
 Dec 08 '00 PAINLESS Fat and Calorie Cutting Tips
... read full review 		Very Helpful
by DiamondLynn
 Jun 19 '00 "Berry" Suspicious Practice!
... read full review 		Very Helpful
by kentski
 Jun 18 '00 The key to *healthy* weight loss is ... don't diet!
... read full review 		Very Helpful
by teskue
 Oct 10 '00 JOG! JOG! JOG!
... read full review 		Very Helpful
by shan1
 Jul 03 '00 Battling Anorexia: Part 1 of 2
... read full review 		Very Helpful
by YYvonne
 Sep 08 '00 Lose weight, I did. Don't diet. I didn't
... read full review 		Very Helpful
by westportonian
 Jul 22 '00 Hey You, PUT DOWN THAT TWINKIE!
... read full review 		Very Helpful
by h_nicholas
 Jun 17 '00 Die-t
... read full review 		Very Helpful
by amandal
 Jul 08 '00 It worked for me!
... read full review 		Very Helpful
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