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How To Choose A Weight Loss Plan

What's the best way to determine the right weight loss plan for you? What should you look for to ensure that your diet will help you lose weight AND stay healthy?

Note:  This topic is intended for users to discuss general tips for beginning any diet program. Click here to review or read about specific diet programs.



Member advice on How To Choose A Weight Loss Plan View all
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by sdgirl
 Aug 01 '00 It's a Change of Heart first
... read full review 		Very Helpful
by MarginalRevu
 Nov 08 '00 Dieting One's Way to Obesity
... read full review 		Very Helpful
by toyo_c
 Sep 18 '00 Friends and a piece of mind -- It's the best way!
... read full review 		Very Helpful
by calwaone
 Jun 21 '00 Are You Getting The 4 Food Groups In Your Plan?
... read full review 		Very Helpful
by astrogrlx
 Nov 15 '00 healthy opinions
... read full review 		Very Helpful
by zenstar812
 Jul 22 '00 Weight Loss...the Ultimate Scorn of the Woman Spirit
... read full review 		Very Helpful
by ellenmichelle
 Sep 21 '00 Body Flex: Breathe and Stretch
... read full review 		Very Helpful
by KiwiNZ
 Aug 03 '00 Traps, Pitfalls and Things You Probably Didn't Realize-- Part I
... read full review 		Very Helpful
by swilcox1
 Sep 09 '00 Semi vegetarian
... read full review 		Very Helpful
by Jasonsj52
 Aug 03 '00 Many ways to loose weight
... read full review 		Very Helpful
by webpoppa
 Sep 19 '00 Setting Goals For Weight Loss
... read full review 		Very Helpful
by twohott
 Sep 16 '00 DON'T DIET!! READ THIS 1ST
... read full review 		Very Helpful
by rosier123
 Jan 03 '01 Forget Dieting
... read full review 		Very Helpful
by KATRINAELLIOTT
 Oct 12 '00 im lazy and losing weight
... read full review 		Very Helpful
by shaikha
 Jul 25 '00 Foods to keep you sane and healthy
... read full review 		Very Helpful
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