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How To Choose A Weight Loss Plan

What's the best way to determine the right weight loss plan for you? What should you look for to ensure that your diet will help you lose weight AND stay healthy?

Note:  This topic is intended for users to discuss general tips for beginning any diet program. Click here to review or read about specific diet programs.



Member advice on How To Choose A Weight Loss Plan View all
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by doc4now
 Sep 28 '00 healthy4life
... read full review 		Very Helpful
by FH-student
 Dec 20 '00 Losing weight isn't the issue... Keeping it off is...
... read full review 		Very Helpful
by Doodlebug
 Jul 09 '00 What NOT to do: Reflections of a Fat Guy
... read full review 		Very Helpful
by oktoberfest
 Sep 15 '00 Don't Consider it a Diet.....
... read full review 		Very Helpful
by pixelusa
 Aug 17 '00 The Liver Cleansing Diet
... read full review 		Very Helpful
by Tigerlily26
 Oct 20 '00 The Unknown Eating Disorder
... read full review 		Very Helpful
by KiwiNZ
 Aug 03 '00 Traps, Pitfalls, and Things You Probably Didn't Realize--- Part II
... read full review 		Very Helpful
by DarBec
 Jun 15 '00 How I trimmed down and got healthy.
... read full review 		Very Helpful
by blackcat1000
 Jun 24 '00 Don't Call It a Diet!
... read full review 		Very Helpful
by Giovanna
 Sep 10 '00 My Father Hypnotized Me...to diet.
... read full review 		Very Helpful
by A18LUV24
 Nov 22 '00 Losing weight doesn't have to equal starvation
... read full review 		Very Helpful
by missleigh
 Dec 10 '00 Adventures in Dieting: An Update
... read full review 		Very Helpful
by ThinkLikeMike
 Sep 12 '00 Before you begin your diet....
... read full review 		Very Helpful
by BMurrelle
 Sep 01 '00 Final Decision - Fat or Lean?
... read full review 		Very Helpful
by hbomb111
 Sep 22 '00 It's Not Weight Loss, It's A Lifestyle Change
... read full review 		Very Helpful
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