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How To Choose A Weight Loss Plan

What's the best way to determine the right weight loss plan for you? What should you look for to ensure that your diet will help you lose weight AND stay healthy?

Note:  This topic is intended for users to discuss general tips for beginning any diet program. Click here to review or read about specific diet programs.



Member advice on How To Choose A Weight Loss Plan View all
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by leokim
 Oct 09 '00 Hydroxycut
... read full review 		Very Helpful
by Cadence57
 Sep 02 '00 Some common sense please!!
... read full review 		Very Helpful
by jaclinhide
 Jul 08 '00 Gastric Bypass Surgery & Me
... read full review 		Very Helpful
by Storm01
 Jun 19 '00 Healthy Food Will Kill You!!!
... read full review 		Very Helpful
by hotaru25
 Nov 12 '00 You want to lose weight? Read on, my method works!
... read full review 		Very Helpful
by perfectprep
 Oct 06 '01 20 Brainless, Painless Ways to Lose Weight
Utilize subtle little tactics like these. ... read full review 		Very Helpful
by cookiidou
 Nov 23 '00 Staying fit is healthier
... read full review 		Very Helpful
by AxemanAZ
 Oct 05 '00 Moderation, Exercise is Key
... read full review 		Very Helpful
by PaleMagnolia
 Jun 15 '00 Size 20 to 10 in 9 months.....
Eating sensible is easier than you think. And, the sooner you start..the sooner it becomes a habit and you won't realize it. Watch how you spend your calories/fat. ... read full review 		Very Helpful
by bellogirl
 Jun 30 '00 Metabolife helped spark the motivation that i lacked.
... read full review 		Very Helpful
by XZeroBabyX
 Aug 11 '00 *When* Do we get the ice cream again??
... read full review 		Very Helpful
by TradingPost2
 Jul 10 '00 Find your comfort size and be happy!
... read full review 		Very Helpful
by meowmp3
 Jul 14 '00 Jump start your weight loss program in an unexpected way
... read full review 		Very Helpful
by doakley64
 Jun 20 '00 Mind over matter
... read full review 		Very Helpful
by mrsrgm
 Jun 21 '00 A Good Healthy Start
... read full review 		Very Helpful
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