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How To Choose A Weight Loss Plan

What's the best way to determine the right weight loss plan for you? What should you look for to ensure that your diet will help you lose weight AND stay healthy?

Note:  This topic is intended for users to discuss general tips for beginning any diet program. Click here to review or read about specific diet programs.



Member advice on How To Choose A Weight Loss Plan View all
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by dkreskai
 Jul 12 '00 I lost 45 pounds, this worked for me!
... read full review 		Very Helpful
by alanbweaver
 Jul 20 '00 self image is the impt part
... read full review 		Very Helpful
by wiseokc
 Aug 07 '00 HOW I WENT FROM 218LBS TO 128LBS IN 5 MONTHS HEALTHILY
... read full review 		Very Helpful
by rose-70
 Dec 13 '00 WEIGHT LOSS
... read full review 		Very Helpful
by foodoo
 Oct 14 '00 An entire change of life...
... read full review 		Very Helpful
by calwaone
 Jul 02 '00 Is Your Child Bulemic Or Anorexic?
... read full review 		Very Helpful
by mnmatnol.net
 Jul 11 '00 One size fits all diets simply don't work...
... read full review 		Very Helpful
by pakkiemal
 Oct 03 '00 Variety is the spice of life and the key to weight loss
... read full review 		Very Helpful
by bambi3069
 Aug 12 '00 just want to be me
... read full review 		Very Helpful
by Andi16J
 Jul 27 '00 Advice for teenagers from a teenager.
... read full review 		Very Helpful
by alexis1825
 Jul 16 '00 It can be done right!!!
... read full review 		Very Helpful
by pixelusa
 Jun 26 '00 Everything in moderation.
... read full review 		Very Helpful
by mejst15
 Jul 10 '00 Newton's 3rd Law Applies to Dieting
... read full review 		Very Helpful
by pixelusa
 Jun 30 '00 Fat Free Food*
... read full review 		Very Helpful
by iloveshopping
 Sep 08 '00 I lost 40 lbs.....Do you want to know how?
... read full review 		Very Helpful
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