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How To Choose A Weight Loss Plan

What's the best way to determine the right weight loss plan for you? What should you look for to ensure that your diet will help you lose weight AND stay healthy?

Note:  This topic is intended for users to discuss general tips for beginning any diet program. Click here to review or read about specific diet programs.



Member advice on How To Choose A Weight Loss Plan View all
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by Celtra
 Sep 17 '00 It's the Little things that count.
... read full review 		Very Helpful
by calwaone
 Jul 30 '00 Weight Loss Should Be Slow And Comfortable For You!
... read full review 		Very Helpful
by AskDrZ
 Jan 03 '01 How to Choose a Diet
... read full review 		Very Helpful
by mejst15
 Jul 10 '00 Newton's 3rd Law Applies to Dieting
... read full review 		Very Helpful
by cypress
 Jul 22 '00 There's Something To Be Said About Vegetarianism...
... read full review 		Very Helpful
by raymondo
 Aug 02 '00 Check this out it works!
... read full review 		Very Helpful
by steph_tripp
 Aug 23 '00 Keep it simple--extreme diets will not work
... read full review 		Very Helpful
by jgarcia210
 Oct 26 '00 Are you willing?
... read full review 		Very Helpful
by iloveshopping
 Sep 08 '00 I lost 40 lbs.....Do you want to know how?
... read full review 		Very Helpful
by BMurrelle
 Dec 05 '00 Moving - A Key To Weight Loss
... read full review 		Very Helpful
by pixelusa
 Jun 30 '00 Fat Free Food*
... read full review 		Very Helpful
by bambi3069
 Aug 12 '00 just want to be me
... read full review 		Very Helpful
by Andi16J
 Jul 27 '00 Advice for teenagers from a teenager.
... read full review 		Very Helpful
by mnmatnol.net
 Jul 11 '00 One size fits all diets simply don't work...
... read full review 		Very Helpful
by pakkiemal
 Oct 03 '00 Variety is the spice of life and the key to weight loss
... read full review 		Very Helpful
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