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How To Choose A Weight Loss Plan

What's the best way to determine the right weight loss plan for you? What should you look for to ensure that your diet will help you lose weight AND stay healthy?

Note:  This topic is intended for users to discuss general tips for beginning any diet program. Click here to review or read about specific diet programs.




Member advice on How To Choose A Weight Loss Plan View all
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by LaurenMarie
Dec 20 '02 The American Struggle and Tunnel Vision Diets
If you consider any weight loss surgery: Think about what you are doing. It can be great, but it can also be the worst thing you ever did.... read full review
Very Helpful

by harveypeters
Oct 05 '00 Here's Some GOOD Advice on Healthy Weight Loss
... read full review
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by FlowrChild
Jul 29 '00 Dying To Be Thin
... read full review
Very Helpful

by trphilip
Aug 03 '01 48 Hour Cyclone Diet-Lose 10 Pounds In 2 Days, What You Need To Know
Quick-Fix diets aren't going to give you the body you want in 48-hours, they're generally good for cleaning your digestive track so you may facilitate a healthier diet. ... read full review
Very Helpful

by phungus
Jul 14 '09 How I lost 24 pounds in 8 weeks!
Good old fashioned diet and exercise did it for me. Count your calories!... read full review
Very Helpful

by mbmattson
Jun 22 '00 The ABC's of Healthy Eating
... read full review
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by mbmattson
Jun 15 '00 Eating right is a life long choice
... read full review
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by whitty
Aug 30 '00 Don't pay for a diet: Make a lifestyle choice
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by sherrylee
Jun 16 '00 Let's Hear it for Common Sense, Folks!
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by plaything
Sep 19 '00 Lurker's 30 day wrap up, & an overview of Healthy Weight Loss
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by caithnessfan
May 03 '02 Decisions decisions
Check with your doctor, be safe, be reasonable, be happy with yourself.... read full review
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by beckish
Jun 20 '00 Not the Dreaded "E" Word!
... read full review
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by mbmattson
Jul 09 '00 How to feel your best and live life to its fullest!
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by WorkingMomof2
Nov 07 '00 Dexatrim, Acutrim, Triaminic and many more Linked to Strokes, FDA Issues Public Health Warning on PPA
... read full review
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by mbmattson
Jun 30 '00 Where to start when choosing an eating program
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Very Helpful
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