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How To Choose A Weight Loss Plan

What's the best way to determine the right weight loss plan for you? What should you look for to ensure that your diet will help you lose weight AND stay healthy?

Note:  This topic is intended for users to discuss general tips for beginning any diet program. Click here to review or read about specific diet programs.



Member advice on How To Choose A Weight Loss Plan View all
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by kibbles_88
 Jun 26 '00 Eating Disorder=Bad
... read full review 		Helpful
by check.this.out
 Aug 30 '00 not eating is not the key to losing weight!
... read full review 		Helpful
by LJ71476
 Jul 21 '00 Are you ready??
... read full review 		Helpful
by e-pluribus
 Aug 31 '00 calories in calories out: lift weights
... read full review 		Helpful
by lehcar511
 Nov 03 '00 Carb diet = dangerous
... read full review 		Helpful
by jgarcia210
 Oct 30 '00 Get your butt moving!
... read full review 		Helpful
by casdel
 Jul 12 '00 Will Power Diet
... read full review 		Helpful
by knowyshowy
 Feb 25 '01 Start Between Your Ears
Educate yourself about food and then learn how to feel what is going on inside you. When the time is right you will succeed.... read full review 		Helpful
by jolrll
 Dec 05 '00 Try them all.
... read full review 		Helpful
by SavvyGal
 Aug 04 '00 Finally I found help for cellulite!
... read full review 		Helpful
by ElisaNB
 Jul 04 '00 Can I do it?
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by loki6340
 Nov 07 '00 The absolute best exercise! ! !
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by ctjan
 Aug 01 '00 the diet principal
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by ADRYANA
 Jul 10 '00 If I lost weight you can too!
... read full review 		Helpful
by mich4363
 Oct 16 '00 no more roller coasters
... read full review 		Helpful
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