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How To Choose A Weight Loss Plan

What's the best way to determine the right weight loss plan for you? What should you look for to ensure that your diet will help you lose weight AND stay healthy?

Note:  This topic is intended for users to discuss general tips for beginning any diet program. Click here to review or read about specific diet programs.



Member advice on How To Choose A Weight Loss Plan View all
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by Barbarajo
 Oct 24 '00 Healthy weight loss by caring for your liver
... read full review 		Very Helpful
by sweetcece
 Jul 06 '00 The Flashback of Words: My Subconscious Prevents Me From Being Successful
... read full review 		Very Helpful
by krystl
 Oct 04 '00 Please don't start your child on a road to constant dieting!
... read full review 		Very Helpful
by Dinday
 Oct 12 '00 THE SEX DIET
... read full review 		Very Helpful
by viper1963
 Jul 23 '00 The Expanding Body Hey! It's getting too crowded in here!
... read full review 		Very Helpful
by MotherWestWind
 Jun 24 '00 Liquid Diets Don't work
... read full review 		Very Helpful
by jankp
 Jun 16 '00 Losing Weight With Your Heart in Mind
... read full review 		Very Helpful
by ggrimes1221
 Feb 24 '01 If you can't do it by yourself ask your doctor for help.
Xenical is a touchy subject. It may work for some, but the side effects must be considered.... read full review 		Very Helpful
by ramsfan
 Jun 24 '00 How I Lost 65 Pounds In 4 Months
... read full review 		Very Helpful
by sweetcece
 Jun 15 '00 NutriSystem: Now An Online Grocer of Diet Food
... read full review 		Very Helpful
by Rosalyce
 Aug 01 '00 Fad Diets versus Patience and Perseverance..
... read full review 		Very Helpful
by sweetcece
 Jun 23 '00 Tips To Purchasing Produce for a Healthy Life
... read full review 		Very Helpful
by DarbyWalters
 Nov 23 '00 OVALTINE-a long lost friend
... read full review 		Very Helpful
by tomgray
 Jun 15 '00 Serious dieting
... read full review 		Very Helpful
by spongiform
 Feb 19 '01 Be positive and persevere.
Make sure it is something you can keep up with and that the plan is realistic.... read full review 		Very Helpful
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