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How To Choose A Weight Loss Plan

What's the best way to determine the right weight loss plan for you? What should you look for to ensure that your diet will help you lose weight AND stay healthy?

Note:  This topic is intended for users to discuss general tips for beginning any diet program. Click here to review or read about specific diet programs.




Member advice on How To Choose A Weight Loss Plan View all
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by barbwheeler
Aug 25 '00 Healty has to be the first thought to any weight loss ...
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by mere33
Nov 30 '00 Eat your way to Health
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by Toras
Dec 20 '00 Exercise is key
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by rainny
Jul 17 '00 Don't Go On a Diet!!
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by lize
Aug 02 '00 being alive
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by coolshubhz
Sep 14 '00 MyDietmate: A unique online weight control program
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by blublkt
Jun 16 '00 Something that works.
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by CK1
Dec 12 '00 Do It Right this Time!
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by bforsyth
Jul 12 '00 Simple healthy eating strategies that really work
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by rpoll00
Dec 29 '00 A Passport to Slenderness
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by THESmartyPants
Jun 22 '00 The EASY Way to Get in SHAPE!
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by svali
Aug 29 '00 Lose weight but not your health
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by heuitt
Aug 07 '00 It always comes out..Moderation , Self Control & Common Sense
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by kmart1221
Dec 08 '00 You don't need to watch yor fat
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by bjimenez
Jul 09 '00 I lost 167 lbs in 7 months
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