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How To Choose A Weight Loss Plan

What's the best way to determine the right weight loss plan for you? What should you look for to ensure that your diet will help you lose weight AND stay healthy?

Note:  This topic is intended for users to discuss general tips for beginning any diet program. Click here to review or read about specific diet programs.



Member advice on How To Choose A Weight Loss Plan View all
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by flutterby77
 Nov 18 '00 Just Going to Walk over to this Trash Can and Throw this bad ole DIET Out!
... read full review 		Very Helpful
by HawgWyld
 Jul 11 '00 The HawgWyld Fitness Program (or, a lame attempt at humor)
... read full review 		Very Helpful
by sweetcece
 Jun 24 '00 Is Exercise Like Work To You? I Thought So, and This is What I Did!
... read full review 		Very Helpful
by BLM500
 Jun 27 '00 Eat, drink, and shake your booty!
... read full review 		Very Helpful
by gjacks
 Jun 14 '00 My wife ticks me off!!!
... read full review 		Very Helpful
by TheBaba
 Jul 11 '00 A very sad story about eating disorders
... read full review 		Very Helpful
by magenta321
 Jun 15 '00 Why do we do this to ourselves?
... read full review 		Very Helpful
by Trawma
 Jun 20 '00 It's forever
... read full review 		Very Helpful
by acdc711
 Jun 23 '00 OK Fatty, Are You Really Ready to Shed That Other Person You Are Carrying With You?
... read full review 		Very Helpful
by JasonNYCity
 Jun 18 '00 Is weight really the issue?
... read full review 		Very Helpful
by jiastar
 Oct 14 '00 MY top 10 reasons to lose weight
... read full review 		Very Helpful
by chichimongo
 Oct 09 '00 The Complex Diet: My Girlfriend Was Fat, but Now She is Skinny!
... read full review 		Very Helpful
by GwenK
 Jul 22 '00 I hate my best friend
... read full review 		Very Helpful
by udalum
 Feb 20 '01 I Lost 85 Pounds!
Talk with your doctor to plan the best course of action, and make sure you count calories!... read full review 		Very Helpful
by mbmattson
 Dec 05 '00 Consumer concerns when trying to eat healthy
... read full review 		Very Helpful
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