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How To Choose A Weight Loss Plan

What's the best way to determine the right weight loss plan for you? What should you look for to ensure that your diet will help you lose weight AND stay healthy?

Note:  This topic is intended for users to discuss general tips for beginning any diet program. Click here to review or read about specific diet programs.



Member advice on How To Choose A Weight Loss Plan View all
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by aimm
 Jul 19 '00 "Fat people are happy people"
... read full review 		Helpful
by tonia
 Jul 10 '00 A healthy way to lose.
... read full review 		Helpful
by leokim
 Oct 12 '00 3 Days a Week.........
... read full review 		Helpful
by GustavusShaw
 Jul 23 '00 Daily Dieting
... read full review 		Helpful
by Pasius
 Oct 29 '00 Never would have thought
... read full review 		Helpful
by jrmoses
 Aug 26 '00 Water & berries
... read full review 		Helpful
by docbod
 Jun 15 '00 Do low carb diets work?
... read full review 		Helpful
by sgfrazee
 Aug 26 '00 The end of fad diets
... read full review 		Helpful
by ChynaDoll32
 Jul 27 '00 The Fight to be Thin
... read full review 		Helpful
by Sassssssssy
 Aug 29 '00 Exercise & Healthy Eating
... read full review 		Helpful
by artra
 Jun 17 '00 Blue-Green Algae, super food!
... read full review 		Helpful
by louanna
 Aug 23 '00 This works!!
Make a routine that is as close to "normal" eating as possible, try to do a "little more" exercise (walking is great) and improve a bit as you go.... read full review 		Helpful
by hhh6
 Jun 15 '00 Eating at college
... read full review 		Helpful
by irenev
 Jun 25 '00 If you have tried every diet pill and
... read full review 		Helpful
by JDAquila
 Aug 24 '00 ah, weight loss, the never ending battle
... read full review 		Helpful
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