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How To Choose A Weight Loss Plan

What's the best way to determine the right weight loss plan for you? What should you look for to ensure that your diet will help you lose weight AND stay healthy?

Note:  This topic is intended for users to discuss general tips for beginning any diet program. Click here to review or read about specific diet programs.



Member advice on How To Choose A Weight Loss Plan View all
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by Secret_Shopper
 Jun 27 '00 The "skinny" on Metabolife
... read full review 		Very Helpful
by three11angel
 Nov 09 '00 Some Tricks to Help You Out
... read full review 		Very Helpful
by fishifishi
 Jul 19 '00 Don't fall into the pit of ignorance
... read full review 		Very Helpful
by Writerip
 Nov 08 '00 Do Vegetarians and Vegans Ever Need to Diet?
... read full review 		Very Helpful
by retta1967
 Jun 22 '00 Healthy weight loss can be frustrating but it's for the best
... read full review 		Very Helpful
by marvienhill
 Jun 27 '00 Come Eat My Children, They Are Full Of Nutrition!
... read full review 		Very Helpful
by mbclark1
 Dec 03 '00 SportBrain - Keep Fit, Loose Weight, Track Your Progress and Earn Rewards
... read full review 		Very Helpful
by mbmattson
 Nov 09 '00 Nutrition during childhood and adolescence
... read full review 		Very Helpful
by frainke
 Jun 23 '00 Gotta Love Heredity!
... read full review 		Very Helpful
by jiastar
 Oct 15 '00 Exercise and Weight Loss : My top Five reasons to start exercizing
... read full review 		Very Helpful
by lovdbyGod7
 Jul 04 '00 Dieting: Die with a T
... read full review 		Very Helpful
by kelly60
 Jul 01 '00 check with your doctor before beginning any diet or exercise program
... read full review 		Very Helpful
by mrmazda
 Jul 06 '00 My boobs are bigger than yours...
... read full review 		Very Helpful
by mbmattson
 Oct 21 '00 Meat and Fat..better in small doses
... read full review 		Very Helpful
by mbmattson
 Oct 18 '00 Metabolism and weight control
... read full review 		Very Helpful
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