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How To Choose A Weight Loss Plan

What's the best way to determine the right weight loss plan for you? What should you look for to ensure that your diet will help you lose weight AND stay healthy?

Note:  This topic is intended for users to discuss general tips for beginning any diet program. Click here to review or read about specific diet programs.



Member advice on How To Choose A Weight Loss Plan View all
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by driver4t5
 Jun 20 '00 The Three-Legged Stool of weight loss
... read full review 		Very Helpful
by mbmattson
 Nov 08 '00 Healthy nutrition for active adults
... read full review 		Very Helpful
by clooneyfan
 Aug 20 '00 Being thin is not the elusive key to happiness.
... read full review 		Very Helpful
by mbmattson
 Oct 20 '00 Why do we eat the way we do? (and carbs)
... read full review 		Very Helpful
by gjacks
 Jul 25 '00 You want me to eat that???
... read full review 		Very Helpful
by mbmattson
 Nov 23 '00 Nutritional requirements for children and the impact of sweets on their behavior
... read full review 		Very Helpful
by tutti73
 Jul 10 '00 It's Not A Diet! It's A Lifestyle Change!
... read full review 		Very Helpful
by emlin
 Jun 19 '00 THE AMAZING NO-DIET EATING PLAN Just Think Away The Pounds
... read full review 		Very Helpful
by sharmck
 Jul 09 '00 What I have learned about eating right
... read full review 		Very Helpful
by fatima98g
 Jun 21 '00 I Need To Lose How Much?
... read full review 		Very Helpful
by caradoc
 Aug 27 '00 "It's Glandular," "I'm Just Big-Boned," and Other Excuses...
... read full review 		Very Helpful
by rosie6349
 Jun 16 '00 How I Lost 60 Pounds
... read full review 		Very Helpful
by littledebby
 Sep 20 '00 The Big W's in weight loss!
... read full review 		Very Helpful
by Shampoo-Girl
 Dec 21 '00 Why can't I look like a supermodel? Part 2
... read full review 		Very Helpful
by JulieWahm
 Oct 23 '00 Taking "Long Cuts"
... read full review 		Very Helpful
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