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How To Choose A Weight Loss Plan

What's the best way to determine the right weight loss plan for you? What should you look for to ensure that your diet will help you lose weight AND stay healthy?

Note:  This topic is intended for users to discuss general tips for beginning any diet program. Click here to review or read about specific diet programs.



Member advice on How To Choose A Weight Loss Plan View all
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by deleo
 Apr 01 '02 DIETING--THE RECIPE FOR SUCCESS
Choose a plan you can live with. Set mini goals!!! Begin pampering yourself. Love yourself!!! ... read full review 		Very Helpful
by plaything
 Jul 21 '00 Healthy Weight Loss: The individualized plan is the best plan (Part I)
... read full review 		Very Helpful
by smh32775
 Jun 17 '00 What NOT to do..my abuse of a diet pill
... read full review 		Very Helpful
by rosaphile
 Jun 22 '00 The keys to fitness
... read full review 		Very Helpful
by Talisman
 Dec 06 '00 Are you SURE you are as "fat" as you think?
... read full review 		Very Helpful
by babypod
 Jun 14 '00 The only way to lose weight!!!
A dietitian's veiw on how to lose weight... read full review 		Very Helpful
by econger
 Jul 02 '00 Feeling pressured?
... read full review 		Very Helpful
by MsHooterville
 Nov 20 '00 Holiday Weight Gain Damage Control
... read full review 		Very Helpful
by blimbach
 Jun 24 '00 It May Be All in Your Head
... read full review 		Very Helpful
by Heathyre
 Aug 20 '00 In the quest to be the best, I hit a fork in the road
... read full review 		Very Helpful
by MsHooterville
 Jul 10 '00 Just a Pound a Week is Great Progress
... read full review 		Very Helpful
by plaything
 Jul 21 '00 Healthy Weight Loss: The individualized plan is the best plan (Part II)
... read full review 		Very Helpful
by fresca
 Jun 27 '00 This Diet Works!
... read full review 		Very Helpful
by SALLY56
 Jul 12 '00 Eating for a Healthy Heart!!
... read full review 		Very Helpful
by meanbeast
 Jun 26 '00 Healthy Eating is Key
... read full review 		Very Helpful
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