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How To Choose A Weight Loss Plan

What's the best way to determine the right weight loss plan for you? What should you look for to ensure that your diet will help you lose weight AND stay healthy?

Note:  This topic is intended for users to discuss general tips for beginning any diet program. Click here to review or read about specific diet programs.



Member advice on How To Choose A Weight Loss Plan View all
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by O2_Debt
 Jun 19 '00 Random thoughts on Exercise and Diet.
... read full review 		Very Helpful
by conraddad
 Nov 16 '00 How to help someone you love, lose weight
... read full review 		Very Helpful
by Shreebecka
 Oct 16 '00 Watch me fall on my face so you don't have too :)
... read full review 		Very Helpful
by alexis1825
 Jul 05 '00 Weight does not make a person beautiful
... read full review 		Very Helpful
by winn_dixie60
 Dec 01 '00 You can do it yourself
... read full review 		Very Helpful
by sissy68
 Oct 30 '00 The ups & downs of dieting
... read full review 		Very Helpful
by samiam0917
 Sep 10 '00 Slow and steady win the race!
... read full review 		Very Helpful
by READ_THIS_NOW
 Jun 22 '00 Dieting 101
... read full review 		Very Helpful
by momsatx
 Jan 03 '01 Momas- lose the weight now!!
... read full review 		Very Helpful
by geeleslie
 Aug 17 '00 Losing the losing battle?
... read full review 		Very Helpful
by geepers
 Sep 02 '00 Fit for Life
... read full review 		Very Helpful
by TwoNs0D
 Jun 22 '00 Dont Hate Skinny People!!
... read full review 		Very Helpful
by bevk
 Aug 08 '00 When you break your diet rule: How to recover.
... read full review 		Very Helpful
by jcridge
 Aug 25 '00 TIRED OF ALL THE FADS!
... read full review 		Very Helpful
by swint
 Sep 02 '00 DIET: A four-letter word
... read full review 		Very Helpful
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