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How to Quit Smoking -Tips and Tricks

Apart from support groups and smoking cessation aids, what are your tried-and-true, at-home methods for keeping your nicotine cravings at bay?

Note:  This topic is intended for users to discuss general tips to quit smoking. Click here to review or read about nicotine gums and patches.



Member advice on How to Quit Smoking -Tips and Tricks View all
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by trphilip
 Aug 09 '01 How To Quit Smoking Cigarettes: Advice From The Marlboro Man & King of Kool
Pick a plan, gum, patch or drugs, and stick to it. If you fail, dont give up. Just start from the begining and you'll get it.... read full review 		Very Helpful
by hollynz
 Dec 17 '01 Kicking the Habit
It's not going to be easy but it's worth it in the end.... read full review 		Very Helpful
by Natasha37
 Jun 30 '01 Make it a Game
Try these tricks for only two weeks and you may find you'll never want to smoke again. It really works.... read full review 		Very Helpful
by annecal
 Apr 03 '02 The Mad Russian...am I crazy??
The Mad Russian might work for you! ... read full review 		Very Helpful
by MzDawna
 Jun 25 '00 It ain't easy but few things in life are, right?
... read full review 		Very Helpful
by hwz1
 Jul 19 '00 Quit Having Sex and Quitting Smoking Will Be Easier
... read full review 		Very Helpful
by JBduckling
 Apr 02 '02 You're So Funny!
Quit for yourself and your health first. ... read full review 		Very Helpful
by DrainOWHAT
 Jul 04 '01 Need Some Reasons To Quit? Read This...
Do not smoke. It is not intelligent.... read full review 		Very Helpful
by beckish
 Jun 15 '00 To Quit or Not To Quit
... read full review 		Very Helpful
by Ed.Williamson
 Mar 30 '01 "It's Easy To Quit Smoking- I've Done It Hundreds Of Times!"
It's possible through a person.... read full review 		Very Helpful
by jazzbocrow
 Nov 22 '00 Butts, Butts, I Love Butts!
... read full review 		Very Helpful
by rfish
 Jun 21 '00 Quitting is Easy, I've done it a Hundred Times
... read full review 		Very Helpful
by irbykb
 Mar 16 '01 How YOGA changed my life and helped me QUIT SMOKING.
Being still and quiet in your mind are the keys. The trick is finding where you hid them!... read full review 		Very Helpful
by annecal
 Mar 14 '02 Great, Free help for quitters!
Go to http://www.marshallnet.com/mikealft/smokefree.htm today! ... read full review 		Very Helpful
by kay67
 Aug 12 '00 **Dont light the first one**
... read full review 		Very Helpful
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