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How to Quit Smoking -Tips and Tricks

Apart from support groups and smoking cessation aids, what are your tried-and-true, at-home methods for keeping your nicotine cravings at bay?

Note:  This topic is intended for users to discuss general tips to quit smoking. Click here to review or read about nicotine gums and patches.



Member advice on How to Quit Smoking -Tips and Tricks View all
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by BlackBear
 Aug 04 '00 Quiting: You Have to Have a Good Reason
... read full review 		Very Helpful
by spike013
 Jul 11 '00 Helpful Hints to Quit
... read full review 		Very Helpful
by MrReEvolution
 Dec 01 '00 You Gotta Want It Bad Enough
... read full review 		Very Helpful
by zazen1
 Apr 11 '01 Any given Monday.
Go "cold turkey' if possible and stay clear of smoking friends for a while. Eat delicious healthy food.... read full review 		Very Helpful
by delwireman
 Jun 14 '00 You Need Motivation?
... read full review 		Very Helpful
by zenhues
 Mar 13 '01 It got Morton Downey Jr. and it wants you next!
I recommend wearing the patch and avoiding committing homicide. ... read full review 		Very Helpful
by ShiralsSD
 Jun 17 '00 Tips From A Quitter
... read full review 		Very Helpful
by lfitz_01
 Aug 23 '01 Choose Life..
I was a sick and suffering child. I needed help but could not do it on my own. I believe I prayed and he heard me. ... read full review 		Very Helpful
by Magick1
 Jun 20 '00 It's your choice!
... read full review 		Very Helpful
by beanybabyiam
 Sep 14 '00 When you think YOU can never quit
... read full review 		Very Helpful
by BSmith24
 Jun 16 '00 I Will Quit Smoking Tomorrow
... read full review 		Very Helpful
by ImagiBear
 Jun 27 '00 A Smokers Guide To Healthier Smoking... And Quiting Someday
... read full review 		Very Helpful
by s_trimble
 Jun 15 '00 Quitting smoking sucks. Here's how to do it cold turkey
... read full review 		Very Helpful
by sylvie
 Jul 14 '00 Yes, I Want a Cigarette Even as I Write This Title
... read full review 		Very Helpful
by pooswife
 Sep 16 '00 Treat the Whole Addiction
... read full review 		Very Helpful
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