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How to Quit Smoking -Tips and Tricks

Apart from support groups and smoking cessation aids, what are your tried-and-true, at-home methods for keeping your nicotine cravings at bay?

Note:  This topic is intended for users to discuss general tips to quit smoking. Click here to review or read about nicotine gums and patches.



Member advice on How to Quit Smoking -Tips and Tricks View all
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by Suebo99
 Jun 18 '00 Try and try again
... read full review 		Very Helpful
by rsh101
 Jan 03 '01 Oh to stop smoking!
... read full review 		Very Helpful
by KaitiesMommy
 Jun 14 '00 Quitting Now Can Add Years To Your Life!
... read full review 		Very Helpful
by lionhill
 Jun 20 '00 31 days, 8 hours, and counting
... read full review 		Very Helpful
by education1
 Aug 28 '00 Effects on Your Family
... read full review 		Very Helpful
by goldenglow
 Jul 04 '01 QUIT SMOKING! No Ifs ands or BUTTS!!!!
MAKE THE COMMITMENT! No ifs ands or BUTTS!... read full review 		Very Helpful
by twicesweet
 Jun 16 '00 How I Quit Smoking
... read full review 		Very Helpful
by J.A.Keirns
 Aug 21 '00 Cold Turkey Is Hard
... read full review 		Very Helpful
by greenspan
 Mar 31 '01 Everybody Quits! Don't Quit. Succeed!
Develop the attitude, do the steps, get your support team, get your subs, learn to avoid, don't give up, don't panic, be strong and be smoke free!... read full review 		Very Helpful
by icemancm
 Aug 16 '00 Evillll Ice is AT IT AGAIN!!! BUUUWHAHAHAH....
... read full review 		Very Helpful
by dkarmol
 Sep 14 '00 One day at a time to quit smoking
... read full review 		Very Helpful
by uglabeep
 Jun 16 '00 Just one more
... read full review 		Very Helpful
by bodyfarm
 Mar 16 '01 LICK AN ASTRAY AND GIVE ME A KISS.
Hack....sputter..cough..wow do I ever miss it.... read full review 		Very Helpful
by Wanbli_Gleska
 Dec 31 '00 Stop Smoking Gradually........Permanently
... read full review 		Very Helpful
by AnniWitch
 Jul 09 '00 The "Stick-o-Death"
... read full review 		Very Helpful
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