How to Choose a Supplement Regimen
The number of supplements on the market offer a potentially infinite variety of combinations. Where can consumers look for information on putting together a regimen that is tailored to their needs? What are the important factors to consider?
Note: This topic is intended for users to discuss how to plan and begin a supplement regimen. Click here to review or read about specific vitamins or minerals.
Consult your physician regarding dietary supplement regimens.
| Member advice on How to Choose a Supplement Regimen |
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by tbrown
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Sep 20, 2000 |
LET'S GET JUICED!!
Juicing is an easy and healthful way to get the needed vitamins and minerals that might be missed by improper diet.... read full review
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Very Helpful |
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by ifif1938
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Apr 29, 2001 |
Gingko Biloba, For good memory, But, you have to remember to take it !!!
It will help you remember...and be good for your heart as well!... read full review
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Very Helpful |
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by Mawsqaw
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Jun 8, 2001 |
SHOULD YOU TAKE GLUCOSAMINE, DOES IT HELP??
Does Glucosamine really work to help rebuild cartilage in the body? I don't believe it does!!... read full review
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Very Helpful |
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by MotherWestWind
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Aug 31, 2000 |
Dangers of Self Diagnosis with Vitamins & Minerals
... read full review
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Very Helpful |
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by Gadfly
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Dec 23, 2000 |
Ginkgo Biloba For The Mind
... read full review
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Very Helpful |
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by Gadfly
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Jan 4, 2001 |
Fight Off Colds With Echinacea
... read full review
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Very Helpful |
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by huskerdu99
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Sep 7, 2001 |
Vitamins - A Questionable Epinions Category
Your opinion on "Shrek" is more trustworthy than your opinion on Vitamin B-3... read full review
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Very Helpful |
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by alidaschbach
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May 3, 2001 |
Herbal Medicine: A Beneficial Adjunct To Orthodox Medicine
Herbs can be a great supplement used in conjunction with orthodox medical treatment. Used properly, herbs can be a mild alternative with many beneficial attributes.... read full review
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Very Helpful |
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by evajung
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Mar 3, 2001 |
Mega Dosing and Vitamin Toxicity
Many trends of today, and even some marketing campaigns can lead to overdoses of vitamins and minerals and cause irreversible damage to your health.... read full review
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Very Helpful |
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by calwaone
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Oct 13, 2001 |
GROCERY SHOPPING BEATS PHARMACY SHOPPING, MOST OF THE TIME!
PROPER FOOD AND DRINK ARE WHAT MOST OF US NEED, WHEN VARIOUS HEALTH PROBLEMS APPEAR! FIND YOUR 'MAGICAL' FOODS!... read full review
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Very Helpful |
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by Gadfly
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Dec 29, 2000 |
Saw Palmetto for Men
... read full review
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Very Helpful |
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by priseger
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Aug 19, 2000 |
Purify Your Body
... read full review
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Very Helpful |
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by vaidis
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Nov 25, 2000 |
Noisy knees? Friction in the joints? Glucosamine!!
... read full review
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Very Helpful |
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by Alkaiser
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Aug 25, 2000 |
The Coming Paranoia
... read full review
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Very Helpful |
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by WildZoe8
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Nov 10, 2000 |
Get Stable! smoother sailing on the way....
... read full review
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Very Helpful |
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by davea888
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Aug 24, 2000 |
Feel the difference!
... read full review
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Very Helpful |
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by adnetjm
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Aug 21, 2000 |
Beware the salesman selling snake-oil!
... read full review
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Very Helpful |
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by skyrydr
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Aug 30, 2000 |
powdered vitamins - the way to go
... read full review
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Very Helpful |
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by firebright
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Aug 27, 2000 |
Depression 101
... read full review
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Very Helpful |
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by priseger
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Sep 21, 2000 |
High Bood Pressure
Use all alternative ways that are mentioned to lower blood pressure.... read full review
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Very Helpful |
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